Since dating can be stressful, there is the possibility of humor to try to reduce tensions. In a new study published in the Proceedings of the National Academy of Sciences, Rosenfeld found that heterosexual couples are more likely to meet a romantic partner online than through personal contacts and connections. Since 1940, traditional ways of […]
Mental health in the Black community presents its own unique set of problems due to socio-economic and systemic racial issues. While this affects adults, the plague that’s mental illness has not escaped Black children. Black children in America are bred to be indomitable. Every day, they stare poverty, discrimination, police brutality, and widespread systematic racism
It’s Time to Normalize Mental Health for Black Babies Read More »
February is celebrated globally as Black History month and is a time of introspection, historical lessons, appreciation, and looking towards the future. Unfortunately, most Black history festivities usually exclude the community’s mental health issues. Mental health in the Black/African American community is often downplayed. When it can no longer be ignored, it is expected to
Here’s Why We Need to Talk More About Black Mental Health Read More »
Gone are the days when Valentine’s Day was just limited to couples. In the past few years, the festivities of the day have expanded to cover anyone willing to show love, whether it’s to family, friends, children, or even self. As long as you’re leveraging the power of love, it doesn’t matter who gets it.
Smother Yourself with Love on Valentine’s Day: 5 V-Day Self Care Ideas Read More »
As we grapple with a pandemic-riddled world, it is pretty easy to lose track of the little things that incite joy. Now more than ever, as every day presents new challenges, it is crucial never to forget to savor light-hearted and feel-good moments such as the Big V Day! Valentine’s Day is fast approaching, and
5 Things You Shouldn’t Buy Your Lover on Valentine’s Day Read More »
Have you ever felt bad for no apparent reason? Or better yet, have you been happy without knowing why? Suddenly you wake up and you feel horrible, or during the day your spirits are lifted as if by magic. That is more common than you think, it happens to all of us. But in many
Identify the signals of your body. Read More »
Has anyone ever stopped to ask you how you feel about your children’s going back to school? Have you experienced the feeling of excitement for this new stage for them, but at the same time the anxiety for the financial expense it represents and also for the fears of what lies ahead? We understand you
Paternity vs. School Read More »
Do you spend a lot of time working?Even though you like your job, can’t you find a way to have time for recreation or relaxation?Do you feel that if you do not work, you are not useful or you cannot live well, since for that you need a constant income?It happens to all of us
Work vs quality time. How to reach a balance? Read More »
We are all exposed to an immense amount of information and activities that make us feel that our days are ending faster and faster and that we need more hours to achieve what we want. Have you ever felt like this? The truth is that we are solely responsible for managing our time, and to
How to get rid of lack of concentration Read More »
From a young age and even both at home and at school we have been taught to practice the value of “the truth”, this is part of the basic but essential principles of every family. We are told that being honest is the right thing to do, that it will give us a good reputation,
The Day of Truth: Is it a Juxtaposition? Read More »
